Saturday, 18 July 2009

Zodiac Signs

Are you like you astrological sign? Do your friends and family have the same traits as their birth signs?
  1. Aries ^ - March 21 - April 20

  2. Taurus _ - April 21 - May 21

  3. Gemini ` - May 22 - June 21

  4. Cancer a - June 22 - July 22

  5. Leo b - July 23 -August 21

  6. Virgo c - August 22 - September 23

  7. Libra d - September 24 - October 23

  8. Scorpio e - October 24 - November 22

  9. Sagittarius f - November 23 - December 22

  10. Capricorn g - December 23 - January 20

  11. Aquarius h - January 21 - February 19

  12. Pisces i - February 20- March 20
For a more detail look at the Zodiac Signs visit en.wikipedia.org/wiki/Zodiac.

The Most Important Natural Cleansing

The most important natural cleansing that you can do to remove negative thoughts, comment, vibes and unrest is to have a full natural good nights sleep. Sound to obvious but it's true.

Not only are you helping you natural biological body rid itself of unpleasantries but it gives you access to the astral plane, other realms of possibilities and other dimensions where your spirit can be cleansed,
given guidance and your spiritual path can be swept clean.
Sometimes all we need is a good night of sleep to readjust our brains chemicals and re-set or reboot might like a computer does.
After all our brains are just biological computers and sometimes we get stuck in a loop and need to defrag our brains and re-set the computer to help give off the right energy.
A full natural good nights sleep energises you, helps your body, mind and spirit give off the right kind of energy, vibe and aura.

Ways to help you sleep:
  1. Exercise in the daytime
  2. Bath before bedtime
  3. Create a better sleep environment
  4. Ensure that your room is dark
  5. Have a good mattress
  6. Keep your regular sleep cycle
  7. Go for a walk in the daylight to enjoy the power of the daylight
  8. Don't go to bed hungry
  9. Make your bedroom a comfortable temperature
  10. Meditate before bedtime
  11. Drink a nice herbal tea
Please remeber if you are having trouble sleeping please seek the medical advice from your own doctor or any other health care professional.

Visit the BBC website where you will find more details 10 Things You Need To Know About Sleep

Spiritual Cleansing

Welcome to Spiritual-Cleansing, I've created this website to host all the helpful ways in which we can cleanse our minds, bodies and spirits in hopes to live a more fulfilled, happier and harmonious life.


Disclaimer - Please note that the content in this site is for entertainment purposes only and is here to help you improve you well-being. I can not be held responsible for the outcomes of following the content shown here. I strongly advice in seeking help from professionals should you require assistance.